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You can absorb free-form amino acids quickly
To utilize protein, the body must break it down
into individual amino acid in the stomach. Free-form amino acids, on the other hand, can
be assimilated directly. In pure powder form, they are sublingual which means that they
can be picked up by the blood stream when you place them under the tongue, bypassing the
digestive system. Single free form amino acids are best taken between meals because their
effects depend on the body absorbing them singly rather than mixed with other amino acids
from protein. |
